Beverages
Calories in Beer (Regular)
A regular beer has about 153 calories per can/bottle. Light beer drops to about 100-110. The calories come from both alcohol (7 cal/g) and carbs. Two beers after work is 300+ calories — the equivalent of a full meal.
Per 100g
calories
Per serving
calories — 1 can/bottle (355ml) (355g)
Good to know
Light beer saves ~50 calories per drink. Over a weekend, that adds up.
Alcohol slows fat burning — your body processes alcohol first, storing everything else.
Track drinks honestly. Most people undercount alcohol calories by 50%+.
Not sure about the portions?
Snap a photo of your beer (regular) and CalShot will estimate the exact calories and macros for your actual portion size. No measuring, no guessing.
Scan your beer (regular)Related foods
More beverages
| Food | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coffee (Black) | 2 | 0.3g | 0g | 0g |
| Orange Juice | 45 | 0.7g | 10.4g | 0.2g |
Frequently asked questions
How many calories are in beer (regular)?
Beer (Regular) contains 43 calories per 100 grams. 1 can/bottle (355ml) (355g) has approximately 153 calories, with 1.8g protein, 12.8g carbs, and 0g fat.
How can I accurately track beer (regular) calories?
The most accurate way is to weigh your portion on a food scale. Alternatively, you can use CalShot to snap a photo of your beer (regular) and get an AI-powered calorie estimate in seconds — no weighing or manual logging required.