Snacks & Sweets

Calories in Ice Cream (Vanilla)

A half-cup of vanilla ice cream has about 137 calories. The problem? Nobody eats half a cup. A real bowl is usually 1-1.5 cups (274-411 calories). Premium brands (Ben & Jerry's, Häagen-Dazs) can hit 300+ per half-cup due to higher fat content.

Per 100g

207

calories

Protein3.5g (9%)
Carbs23.6g (62%)
Fat11g (29%)

Per serving

137

calories — ½ cup (66g)

2.3g
Protein
15.6g
Carbs
7.3g
Fat
0g
Fiber

Good to know

1

Measure it once. Just once. See what half a cup actually looks like — it's shockingly small.

2

Low-calorie ice cream brands (Halo Top, etc.) run 60-100 cal per half-cup. Worth trying.

3

Frozen banana blended until smooth tastes surprisingly close to soft-serve, at 100 cal per banana.

Not sure about the portions?

Snap a photo of your ice cream (vanilla) and CalShot will estimate the exact calories and macros for your actual portion size. No measuring, no guessing.

Scan your ice cream (vanilla)

Related foods

More snacks & sweets

FoodCalProteinCarbsFat
Dark Chocolate (70-85%)5987.8g45.9g42.6g
Popcorn (Air-Popped)38712.9g77.8g4.5g
Pizza (Cheese, Regular Crust)26611.4g33g10.4g
French Fries3123.4g41.4g14.7g

Frequently asked questions

How many calories are in ice cream (vanilla)?

Ice Cream (Vanilla) contains 207 calories per 100 grams. ½ cup (66g) has approximately 137 calories, with 2.3g protein, 15.6g carbs, and 7.3g fat.

How can I accurately track ice cream (vanilla) calories?

The most accurate way is to weigh your portion on a food scale. Alternatively, you can use CalShot to snap a photo of your ice cream (vanilla) and get an AI-powered calorie estimate in seconds — no weighing or manual logging required.